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	<title>Comments on: Sandbag Workouts: Workout of the Day</title>
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		<title>By: 3 day full body workout</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/19/sandbag-workouts-workout-of-the-day/comment-page-1/#comment-2498</link>
		<dc:creator>3 day full body workout</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:44:41 +0000</pubDate>
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		<description>[...] Sand bag workout &#8211; I like sandbags as they build functional strength. Exercises are clean n press, dead lift and squat with sand bag&#8230; Killer full body workout. [...]</description>
		<content:encoded><![CDATA[<p>[...] Sand bag workout &ndash; I like sandbags as they build functional strength. Exercises are clean n press, dead lift and squat with sand bag&hellip; Killer full body workout. [...]</p>
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		<title>By: Sandbag workout&#124;Exercises &#124; 10 Minute Fat Loss Workouts &#38; Diets</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/19/sandbag-workouts-workout-of-the-day/comment-page-1/#comment-110</link>
		<dc:creator>Sandbag workout&#124;Exercises &#124; 10 Minute Fat Loss Workouts &#38; Diets</dc:creator>
		<pubDate>Sat, 16 Feb 2008 07:20:02 +0000</pubDate>
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		<description>[...] another one of my sandbag workouts. Sandbag [...]</description>
		<content:encoded><![CDATA[<p>[...] another one of my sandbag workouts. Sandbag [...]</p>
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		<title>By: Log Clean and Press : Workout Of the Day &#124; 10 Minute Fat Loss Workouts &#38; Diets</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/19/sandbag-workouts-workout-of-the-day/comment-page-1/#comment-56</link>
		<dc:creator>Log Clean and Press : Workout Of the Day &#124; 10 Minute Fat Loss Workouts &#38; Diets</dc:creator>
		<pubDate>Tue, 05 Feb 2008 06:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/19/sandbag-workouts-workout-of-the-day/#comment-56</guid>
		<description>[...] of my favorite workout is lifting heavy objects. Sandbags, Logs and Big heavy buckets. They all come from strongman training, but I don&#8217;t aim to [...]</description>
		<content:encoded><![CDATA[<p>[...] of my favorite workout is lifting heavy objects. Sandbags, Logs and Big heavy buckets. They all come from strongman training, but I don&#8217;t aim to [...]</p>
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