Sandbag workout No:4
Sandbag workout #4
Yikes, Two sandbag workouts in a row for today… Today is hard training day for you 
2 Exercises, 10 minutes, Sandbag weight= Find something easy… Find weight which you can do 10 reps with…
5 X Clean and press (You clean the sandbag and then do 1 press. Put the bag down and again 1 press)
5 X squat.
This is your 1 set. You can take as much or as less time you want. Just keep tally of your sets and write it down… its fun n pain sandbag workout. My younger brother hate me for being so darn creative 
Get Access to 15 Additional Sandbag Training Routines and workout.
Related Articles:
Leave a Reply