http://www.10minutesonly.com/natural-weight-loss/14/fat-loss-supplements-myth-how-to-boost-fat-loss/ Wed, 18 Aug 2010 06:09:20 +0000 hourly 1 http://wordpress.org/?v=3.0.3 http://www.10minutesonly.com/natural-weight-loss/14/fat-loss-supplements-myth-how-to-boost-fat-loss/comment-page-1/#comment-3570 dietnutritionprof Sat, 17 Oct 2009 16:01:05 +0000 http://www.10minutesonly.com/natural-weight-loss/14/fat-loss-supplements-myth-how-to-boost-fat-loss/#comment-3570 Do not consume carbs when you don't need them! The best times to give yourself larger portions of carbs is when you first wake up and before and after workouts, as you can be sure it will be put to use and be burned off, not stored as fat. Do not consume carbs when you don’t need them! The best times to give yourself larger portions of carbs is when you first wake up and before and after workouts, as you can be sure it will be put to use and be burned off, not stored as fat.

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