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	<title>Comments on: How to get Super lean like Fitness competitor and bodybuilders</title>
	<atom:link href="http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/</link>
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		<title>By: Ally Kee</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-4333</link>
		<dc:creator>Ally Kee</dc:creator>
		<pubDate>Mon, 15 Feb 2010 05:01:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/#comment-4333</guid>
		<description>When you are trying to lose body fat, the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</description>
		<content:encoded><![CDATA[<p>When you are trying to lose body fat, the best way to do it is still by proper dieting and exercise. Avoid taking slimming pills at all  cost, they do more harm than good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: instant loan</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-2536</link>
		<dc:creator>instant loan</dc:creator>
		<pubDate>Wed, 24 Jun 2009 17:17:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/#comment-2536</guid>
		<description>Thank you for your help!</description>
		<content:encoded><![CDATA[<p>Thank you for your help!</p>
]]></content:encoded>
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	<item>
		<title>By: ebay Lion</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-2535</link>
		<dc:creator>ebay Lion</dc:creator>
		<pubDate>Wed, 24 Jun 2009 15:02:45 +0000</pubDate>
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		<description>Really cool stuff la, can I copy your article for my blog?</description>
		<content:encoded><![CDATA[<p>Really cool stuff la, can I copy your article for my blog?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: oolAndy121</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-2480</link>
		<dc:creator>oolAndy121</dc:creator>
		<pubDate>Tue, 16 Jun 2009 10:37:31 +0000</pubDate>
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		<description>Your blog is so informative ? keep up the good work!!!!</description>
		<content:encoded><![CDATA[<p>Your blog is so informative ? keep up the good work!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: GarykPatton</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-2476</link>
		<dc:creator>GarykPatton</dc:creator>
		<pubDate>Tue, 16 Jun 2009 02:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/#comment-2476</guid>
		<description>I have been looking looking around for this kind of information. Will you post some more in future? I&#039;ll be grateful if you will.</description>
		<content:encoded><![CDATA[<p>I have been looking looking around for this kind of information. Will you post some more in future? I&#8217;ll be grateful if you will.</p>
]]></content:encoded>
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	<item>
		<title>By: Building muscles</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-121</link>
		<dc:creator>Building muscles</dc:creator>
		<pubDate>Thu, 21 Feb 2008 08:43:02 +0000</pubDate>
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		<description>Pratap
Thanks for your good advice and reply.</description>
		<content:encoded><![CDATA[<p>Pratap<br />
Thanks for your good advice and reply.</p>
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	<item>
		<title>By: Varun Pratap</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-117</link>
		<dc:creator>Varun Pratap</dc:creator>
		<pubDate>Wed, 20 Feb 2008 14:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/#comment-117</guid>
		<description>Hi there, 
Though this article is not about 10 minutes diet plan or workout. I publish articles which are important in terms of nutrition, diet plans. 

But You can really lose fat with 10 minute workout. If you have been doing HIIT then you should research more on Tabata protocols. 

Varun Pratap
http://www.10minutesonly.com</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Though this article is not about 10 minutes diet plan or workout. I publish articles which are important in terms of nutrition, diet plans. </p>
<p>But You can really lose fat with 10 minute workout. If you have been doing HIIT then you should research more on Tabata protocols. </p>
<p>Varun Pratap<br />
<a href="http://www.10minutesonly.com" rel="nofollow">http://www.10minutesonly.com</a></p>
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	<item>
		<title>By: Building muscles</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/comment-page-1/#comment-114</link>
		<dc:creator>Building muscles</dc:creator>
		<pubDate>Tue, 19 Feb 2008 08:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/10/how-to-get-super-lean-like-fitness-competitor-and-bodybuilders/#comment-114</guid>
		<description>Is it really possible to loss fat in 10minutes with any diet plan or workouts? I don&#039;t think so. As you said I totally agree with your post that the intelligent approach to nutrition and training is to train and diet in a seasonal or cyclical fashion and build up to a peak thanks for sharing this.</description>
		<content:encoded><![CDATA[<p>Is it really possible to loss fat in 10minutes with any diet plan or workouts? I don&#8217;t think so. As you said I totally agree with your post that the intelligent approach to nutrition and training is to train and diet in a seasonal or cyclical fashion and build up to a peak thanks for sharing this.</p>
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