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	<title>Comments on: How to succeed with low carb diet once and for all</title>
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		<title>By: 4 Semanas De Ejercicios De Rutina Para Las Personas Obesas &#124; Revistas de Salud</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/03/how-to-succeed-with-low-carb-diet-once-and-for-all/comment-page-1/#comment-508</link>
		<dc:creator>4 Semanas De Ejercicios De Rutina Para Las Personas Obesas &#124; Revistas de Salud</dc:creator>
		<pubDate>Sat, 09 Aug 2008 11:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/03/how-to-succeed-with-low-carb-diet-once-and-for-all/#comment-508</guid>
		<description>[...] usted después de esta especial baja en carbohidratos de la dieta rápida pérdida de peso Resultados? Varun Pratap publica un diario de buena forma compartir su blog especial 10 minutos [...]</description>
		<content:encoded><![CDATA[<p>[...] usted después de esta especial baja en carbohidratos de la dieta rápida pérdida de peso Resultados? Varun Pratap publica un diario de buena forma compartir su blog especial 10 minutos [...]</p>
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		<title>By: How To Lose Belly Fat Fast, Lose body fat &#124; 10 Minute Fat Loss Workouts &#38; Diets</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/03/how-to-succeed-with-low-carb-diet-once-and-for-all/comment-page-1/#comment-77</link>
		<dc:creator>How To Lose Belly Fat Fast, Lose body fat &#124; 10 Minute Fat Loss Workouts &#38; Diets</dc:creator>
		<pubDate>Sun, 10 Feb 2008 18:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/03/how-to-succeed-with-low-carb-diet-once-and-for-all/#comment-77</guid>
		<description>[...] 2) The second important principle to rid yourself of that flabby belly revolves around your nutrition. The first thing you need to realize is that &#8220;diets&#8221; only work against your body in your effort to lose the stomach fat. You see, if you follow any of these fad diets like low-carb, or low-fat, or the grapefruit diet, the soup diet, or anything else that restricts 1 or more of the macro-nutrients (protein, carbs, and fat), most of the time you will actually lose lean muscle and lower your metabolic rate. This only makes you fatter in the long run, when you start to eat normal again! (READ How to Succeed With Low Carb Diet once and For all) [...]</description>
		<content:encoded><![CDATA[<p>[...] 2) The second important principle to rid yourself of that flabby belly revolves around your nutrition. The first thing you need to realize is that &#8220;diets&#8221; only work against your body in your effort to lose the stomach fat. You see, if you follow any of these fad diets like low-carb, or low-fat, or the grapefruit diet, the soup diet, or anything else that restricts 1 or more of the macro-nutrients (protein, carbs, and fat), most of the time you will actually lose lean muscle and lower your metabolic rate. This only makes you fatter in the long run, when you start to eat normal again! (READ How to Succeed With Low Carb Diet once and For all) [...]</p>
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		<title>By: The Low Body Fat Secret Of Bodybuilders And Fitness Models &#124; 10 Minute Fat Loss Workouts &#38; Diets</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/03/how-to-succeed-with-low-carb-diet-once-and-for-all/comment-page-1/#comment-76</link>
		<dc:creator>The Low Body Fat Secret Of Bodybuilders And Fitness Models &#124; 10 Minute Fat Loss Workouts &#38; Diets</dc:creator>
		<pubDate>Sun, 10 Feb 2008 18:33:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/03/how-to-succeed-with-low-carb-diet-once-and-for-all/#comment-76</guid>
		<description>[...] intelligent approach to nutrition and training (which almost all bodybuilders and fitness/figure competitors use), is to train and diet in a [...]</description>
		<content:encoded><![CDATA[<p>[...] intelligent approach to nutrition and training (which almost all bodybuilders and fitness/figure competitors use), is to train and diet in a [...]</p>
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	<item>
		<title>By: Best Way to Lose weight &#124; 10 Minute Fat Loss Workouts &#38; Diets</title>
		<link>http://www.10minutesonly.com/natural-weight-loss/03/how-to-succeed-with-low-carb-diet-once-and-for-all/comment-page-1/#comment-57</link>
		<dc:creator>Best Way to Lose weight &#124; 10 Minute Fat Loss Workouts &#38; Diets</dc:creator>
		<pubDate>Tue, 05 Feb 2008 12:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.10minutesonly.com/natural-weight-loss/index.php/03/how-to-succeed-with-low-carb-diet-once-and-for-all/#comment-57</guid>
		<description>[...] my article on Low carb diet or how to lose abdominal [...]</description>
		<content:encoded><![CDATA[<p>[...] my article on Low carb diet or how to lose abdominal [...]</p>
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